Book Your Breath Session Today! 

Join Aimee for a personalised breathwork journey designed to unlock your body’s natural healing potential. Whether in-person or online, each session begins with a comprehensive breath analysis to understand your unique breathing pattern and identify areas for improvement.

You’ll then be guided through a tailored combination of evidence-based practices:

• Functional Breathing to boost daily energy, focus and respiratory efficiency
• Conscious Connected Breathing for emotional release, trauma healing and deep mental clarity
• Nervous System Regulation techniques to reduce anxiety, improve sleep, and enhance resilience
• Stress Management Protocols for sustainable wellbeing in demanding lifestyles

Benefits you can expect: immediate stress relief, increased energy, better sleep, emotional balance, a deep sense of calm, improved immunity, enhanced focus and lasting tools for self-regulation.

Together, you’ll co-create a personalised breath practice that supports your unique body, mind, and lifestyle needs – with take-home techniques to maintain your progress.

Choose Your Appointment:

• Initial 1:1 Breath Analysis & Session (90 mins) – In-person (Monmouth/London) or Zoom
• Follow-Up Breath Session (60 mins) – In-person (Monmouth/London) or Zoom
  Discover the profound healing power of your breath – book your transformation today.
• Please read terms and conditions below before booking.

Booking Terms & Conditions [updated 09.12.25]

By completing your booking with The Breathing Room (www.thebreathingroom.co.uk), you agree to the following terms:

Payment & Refunds: All bookings are non-refundable once payment has been processed. We do not offer refunds. 

Rescheduling & Flexibility: We understand that life happens. You may postpone or rebook your session at any time within 12 months of your original booking date at no additional charge. Either online or in person sessions can be rescheduled. 

Please contact Aimee Hartley directly to arrange an alternative date and time that suits you.

Validity Period: All bookings must be used or rescheduled within 12 months of the original purchase date. After this period, bookings will expire with no refund or credit available.
For any questions regarding your booking, please contact Aimee at The Breathing Room.

Emergency exceptions (illness, bereavement, etc.) will be considered on a case-by-case basis.